07956119483
About Me
Hi my name is Kelly Crowder
I began a career in massage over twenty years ago after being advised by my consultant that I would need surgery on my back for a bulging disc. I was in my early 20's, practically housebound in constant agony for over six months. After many months of trying lots of natural alternative therapies, I found that between chiropractic therapy and massage I completely healed my back without the need for surgery, and so my journey began.... I am extremely passionate about what i do because I believe tight painful muscles can cause so many negative effects on your body and mind, I love empowering clients to understand their bodies and find a natural way of healing...
Rejuvenate with Serenity Massage by KC
Your Gateway to Health
Holistic medicine is the art and science of healing, that addresses the mind, body and spirit. With over 20 years experience as a Massage therapist I have learnt to integrate a range of therapies to prevent and treat disease and promote optimal health.
A Unique Approach
Everybody holds the key to their own healing, but sometimes the body needs a little help. I will work with you to restore your balance and find your centre.
Treatments
On Site Chair Massage
Improve Employee Performance
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Chair Massage is extremely beneficial and is proven to increase performance, mental clarity and focus within the workplace. Other major benefits include -
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Reduces stress
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Decreases anxiety & depression.
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Relieves muscle tension & pain
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Improves quality & duration of sleep
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Relieves headaches
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Lowers blood pressure
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Prevents repetitive stress injuries
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Increases immune function
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Treats pain and discomfort associated with Carpal Tunnel Syndrome & Tendonitis
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Increases focus, energy, & mental clarity
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Boosts office Morale
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Less days taken off through illness and stress
The treatment is performed over 15 minutes on a comfortable massage chair, with the client fully clothed. No oil is required which makes it perfect for an office environment.
Swedish Massage
Natural Healing
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Swedish massage uses softer strokes on the bonier and more delicate parts of the body, and stronger strokes where there is thicker muscle coverage. This adjustment of pressure makes it an ideal massage for relaxation.
Besides the calming benefits, Swedish massage is thought to be good for:
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Easing muscular strain by flushing out toxins and
improving circulation by increasing oxygen flow in the blood
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Helping to keep ligaments and tendons supple
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Reducing emotional and physical stress.
Pregnancy Massage
Complete relaxation for you and your baby
Pregnancy massage is similar in many ways to a normal massage, the main difference being that massage techniques used in pregnancy are adapted to maintain the wellbeing of mother and child. Techniques vary from firmer massages to relieve discomfort, or softer massages to help relax the expectant mother.
Pamper Party
Pure Indulgence
Get your friends together for a well deserved pamper day in the comfort of your own home.
Treatments include : Massage, Facials, Indian head massage, Manicures and pedicures.
Treatment time: 15, 30, 45 or 60mins per treatment...Minimum 2 hour per party.
Call for a bespoke quote !!!!
Trigger Point Therapy
Reprograms the Neuromuscular System
A trigger point is a tight area within muscle tissue that causes pain in other parts of the body. A trigger point in the back, for example, may produce referral pain in the neck. Trigger point massage therapy is specifically designed to alleviate the source of the pain through cycles of isolated pressure and release.
Lymphatic Drainage Massage
An Ancient Science
Helps to increase the flow of toxins through the body and back to the organs that eliminate them such as the spleen and liver. Cleanses muscles and tissue by pulling toxins out of the tissue and pushing the fluid back to the organs of elimination.
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Fight off infection
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Speed up healing and recovery from the cold and flu
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Reduce water retention
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Boost weight loss
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Improve cellulite, skin swelling, scar tissue, acne, and stretch marks
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Reduce stress.
It can also be used to help individuals suffering with:
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Insomnia
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Digestive problems
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Arthritis
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Fibromyalgia
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Orthopedic injuries or surgeries
Deep Tissue Massage
Relieve the tension
Deep tissue massage is a massage technique that’s mainly used to treat musculoskeletal issues, such as strains and sports injuries. It involves applying sustained pressure using slow, deep strokes to target the inner layers of your muscles and connective tissues. This helps to break up scar tissue that forms following an injury and reduce tension in muscle and tissue.
It may also promote faster healing by increasing blood flow and reducing inflammation.